Feeling worried or anxious
Habits you can't control
Want to stop smoking
Feel you've lost direction
Fears or phobias get in the way
You don't feel good enough
Struggling with a medical condition
Whether you feel mildly affected by one or more of the above or you feel you are really suffering as a result and that it interferes with your daily life, it's best to address it.
The good news is that you can do something about it.
My name is Clair. I'm a registered clinical hypnotherapist. I'm trained in counselling, psychotherapy, coaching and advanced hypnotherapy. I use all these skills to create a personal therapeutic space to help you.
During my 10 years' of practice, it has been my privilege to help many clients, just like you to overcome issues affecting their wellbeing.
Covid 19 Update
I am pleased to confirm that in line with government guidance, I am offering face to face appointments . Online appointments will still be available for those who prefer or where a face to face is not possible due to self-isolating.
Face to face appointments - what you need to know
In order to keep safe and well, I ask all clients attending a face to face appointment to follow certain expectations. I will check with you whether you are experiencing known Covid 19 symptoms or if you are required to self isolate for other reasons. If so, we can either arrange an online appointment or wait until it is safe to meet face to face.
In line with government guidance, I am asking that clients continue to wear a face covering until we are seated and 2 metres apart. This means wearing a face covering on arrival and when leaving. Before and after each client, I will ventilate the room and wipe down any touched surfaces with antibacterial cleaner.
When you make an appointment, I'll explain the safety measures and I'll also send you a sheet that explains what you need to know. If you have any concerns or questions, please ask me as it's important you feel confident about your safety.
Online appointments - from the safety and comfort of home
This has to be one of the surprisingly positive outcomes from the last year's events. So many people have found it easy and enjoyable, I expect to do a lot more online therapy from now on.
All you need is a device, a quiet space for an hour or so and broadband connection! Don't worry if you are not internet savvy, I have lots of experience of delivering online sessions, and can guide you every step of the way. I will also give you an information sheet with tips about how to set up and get the most out of your session.